Digestive Health In Thorofare NJ

Digestive health is important to our Thorofare NJ chiropractors. Continue reading to learn how to improve your digestive health or contact Dr. James Gaeta today.

“When my friends have a health concern, they call me. I’ve always been a vitamin taker. I also take digestive enzymes and antioxidants, and supplements that help with the thyroid and adrenals for my time-zone changes.”

- Carla Gugino, Actress, Night at the Museum

Day-To-Day Digestion In Thorofare NJ

Your digestive health plays a vital role in determining your overall health and vitality. Think about this: if you eat a little too much for lunch and you get uncomfortable gas pains. The rest of your day is miserable. Eat the wrong food at dinner, and the acid in your stomach starts bubbling like boiling lava. You are awake all night with acid indigestion.

Some people suffer from those feelings all the time. Any of these factors can throw your digestion into a tailspin that crashes your entire day:

• constant stress
• unhealthy diet
• prescription medications
• gastrointestinal illnesses
• genetics

Intended To Do

Keep in mind what your digestive system is intended to do – It breaks down what you eat into its nutritive components. Your body then uses those nutrients to fuel your body and to help build healthy, functioning cells in every system of your body. In other words, your body really can’t do very much without a healthy digestive system. Want to build muscle? Your body needs nutrients. Want healthy skin? Does your body need nutrients? Want to sleep better? Yep. Your body needs nutrients for that, too.

An enormous part of dealing with any digestive disorder is to eat a healthy diet. For example, you may have seen TV commercials advertising probiotic yogurts. Probiotics are healthy bacteria and yeast that work with acids and enzymes in your body produces to break down food and help filter out unhealthy digestive byproducts. However, a cup of yogurt at breakfast or lunch may not always be enough if you deal with tremendous stress every day, or unhealthy levels of microbial activity affects your digestive system. Imagine how much better you will feel when your digestive functions properly!

We're proud to offer a line of digestive supplements to counteract whatever factors may disrupt your digestion.